Your Mind

It’s very easy to feel lost, stressed and unhappy in this frantic world and we’re here to help, with practical guides on everything from mindfulness, meditation and compassion to time-management and rediscovering your feel-good factor. Whether you’re looking for peace of mind, ways to reduce stress and anxiety or boost creative inspiration, our expert advice will help you transform the way you feel .

ACTivate your life
Your Mind
Joe Oliver, Jon Hill and Eric Morris, the authors of ACTivate Your Life, share with us how to use acceptance…
Your Health, Your Mind
Author and leading Reiki Master Penelope Quest shares with us what inspires her work, her top tips for Reiki beginners and the…
Your Mind
Do you ever feel there should be more to your life? That there is something that you are meant to…
Your Health, Your Mind
We are thrilled to announce a very successful night at the 2014 BMA Medical Book Awards. Best book (Popular Medicine) went…
Life, live, happiness, wealth, millionaire, happy, positive, positivity, love, friendship, inspiring
Your Mind
How did Sue Stone go from rock bottom to ‘the most positive woman in Britain’ using the Law of Attraction?…
clothes colour dressing shopping emotional
Your Mind
What do your clothes say about you? Find out how changing your colours can change your life Colour has been…