Your Health

Looking for ways to revitalise your health and improve wellbeing? From healthy eating advice to diet, fitness and exercise plans we’ve got everything you need to start making those positive changes. Try our healthy eating plans, savour some of our delicious recipes – or get started on that fitness programme.  Follow our experts’ advice and start living a brighter, healthier life.

Your Health, Your Mind
‘It takes what is boring, painful and scary about meditating and shows how these struggles can become an invaluable part…
Your Health, Your Mind
Author and leading Reiki Master Penelope Quest shares with us what inspires her work, her top tips for Reiki beginners and the…
Your Health, Your Mind
We are thrilled to announce a very successful night at the 2014 BMA Medical Book Awards. Best book (Popular Medicine) went…
exercise, weight loss, diet, slim, skinny, workout, fat burn, exercise, gym
Your Health
Exercise Twice as Effectively in Half the Time with The Overnight Diet With the days getting longer and warmer there…
fasting, diet, weight loss, skinny, burn fat
Your Health
Piatkus is proud to have published Burn Fat Fast, Patrick Holford’s innovative and truly effective alternate-day diet. Also known as intermittent fasting,…
healthy recipes for children
Your Family, Your Health
In The 7 Secrets of Raising Happy Eaters, Karen Le Billon shares her method for turning picky eaters into healthy,…