fasting, diet, weight loss, skinny, burn fat
Your Health
Piatkus is proud to have published Burn Fat Fast, Patrick Holford’s innovative and truly effective alternate-day diet. Also known as intermittent fasting,…
business, communication, power, marketing, prefessionals,
Your Career
Use The Seven Levels of Communication to transform your business Are you finding that traditional marketing and advertising is no…
entrepreneurship, entrepreneur, entrepreneurial, business, power, employee, skill, career
Your Career
What are the secrets of successful entrepreneurs? Starting, owning or running your own company can bring personal and financial freedom…
Your Relationships
50 shades of fetish: sexpert Emily Dubberley’s top 50 ways to add colour to your sex life Until 50 Shades…
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Your Career
What was your New Year resolution this year? Let me guess. Losing half a stone? Giving up drinking? Actually going…
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Your Mind
What do your clothes say about you? Find out how changing your colours can change your life Colour has been…
Positive, Positivity, life, lessons, attitude, prosperity , opportunity, human, embrace life
Your Mind
  Attitude determines Altitude. Stay positive and life will reward you.   Widely regarded as one of the foremost mentors…
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Your Family
During pregnancy your body changes so rapidly that it often leaves women feeling unconfident and unsure about their appearance. Anita Naik gives…
Your Family, Your Relationships
In a world of the ongoing conversation about consent highlighted by #MeToo, where can young men get a reliable, healthy…
Your Family, Your Relationships
Alexander Kriss is a psychotherapist and the author of Universal Play. Here, he asks whether we should be concerned about…
Your Mind
Social media can be a blessing. For many, it offers an instant burst of belonging – uplifting your mood with…
Your Mind
World-renowned therapist Dr Albert Ellis was the pioneering creator of Rational Emotive Behavior Therapy (REBT). In this edited excerpt from…
Your Relationships
The signs from the universe can be subtle, at first: a repeating number or a favourite flower of a loved…
Your Health
Plants are pretty amazing. They are a source of vitamins and minerals and also contain plant proteins, dietary fibre and…
Your Mind
Graham Davey, author of The Anxiety Epidemic, gives his ten tips for managing your anxiety. 1. Accept that anxiety is…
Your Mind, Your Relationships
When Siobhan Curham decided to write a book about happiness there was only one small problem, which became a massive…