exercise, weight loss, diet, slim, skinny, workout, fat burn, exercise, gym
Your Health
Exercise Twice as Effectively in Half the Time with The Overnight Diet With the days getting longer and warmer there…
Life, live, happiness, wealth, millionaire, happy, positive, positivity, love, friendship, inspiring
Your Mind
How did Sue Stone go from rock bottom to ‘the most positive woman in Britain’ using the Law of Attraction?…
fasting, diet, weight loss, skinny, burn fat
Your Health
Piatkus is proud to have published Burn Fat Fast, Patrick Holford’s innovative and truly effective alternate-day diet. Also known as intermittent fasting,…
business, communication, power, marketing, prefessionals,
Your Career
Use The Seven Levels of Communication to transform your business Are you finding that traditional marketing and advertising is no…
entrepreneurship, entrepreneur, entrepreneurial, business, power, employee, skill, career
Your Career
What are the secrets of successful entrepreneurs? Starting, owning or running your own company can bring personal and financial freedom…
Your Relationships
50 shades of fetish: sexpert Emily Dubberley’s top 50 ways to add colour to your sex life Until 50 Shades…
Writer, author, writing, how to be a writer, books, fiction, publishing
Your Career
What was your New Year resolution this year? Let me guess. Losing half a stone? Giving up drinking? Actually going…
clothes colour dressing shopping emotional
Your Mind
What do your clothes say about you? Find out how changing your colours can change your life Colour has been…
Your Family, Your Mind, Your Relationships
Elaine Beaumont and Mary Welford are the authors of The Kindness Workbook, a manual of compassionate and creative ways to…
Your Family, Your Health, Your Mind, Your Relationships
According to a report published in The Lancet on November 9th, 2020, eighteen per cent of COVID patients developed a mental health…
Your Family, Your Relationships
In a world of the ongoing conversation about consent highlighted by #MeToo, where can young men get a reliable, healthy…
Your Family, Your Relationships
Alexander Kriss is a psychotherapist and the author of Universal Play. Here, he asks whether we should be concerned about…
Your Mind
Social media can be a blessing. For many, it offers an instant burst of belonging – uplifting your mood with…
Your Mind
World-renowned therapist Dr Albert Ellis was the pioneering creator of Rational Emotive Behavior Therapy (REBT). In this edited excerpt from…
Your Relationships
The signs from the universe can be subtle, at first: a repeating number or a favourite flower of a loved…
Your Health
Plants are pretty amazing. They are a source of vitamins and minerals and also contain plant proteins, dietary fibre and…