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Your Health
Exercise Twice as Effectively in Half the Time with The Overnight Diet With the days getting longer and warmer there…
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Your Mind
How did Sue Stone go from rock bottom to ‘the most positive woman in Britain’ using the Law of Attraction?…
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Your Health
Piatkus is proud to have published Burn Fat Fast, Patrick Holford’s innovative and truly effective alternate-day diet. Also known as intermittent fasting,…
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Your Career
Use The Seven Levels of Communication to transform your business Are you finding that traditional marketing and advertising is no…
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Your Career
What are the secrets of successful entrepreneurs? Starting, owning or running your own company can bring personal and financial freedom…
Your Relationships
50 shades of fetish: sexpert Emily Dubberley’s top 50 ways to add colour to your sex life Until 50 Shades…
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Your Career
What was your New Year resolution this year? Let me guess. Losing half a stone? Giving up drinking? Actually going…
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Your Mind
What do your clothes say about you? Find out how changing your colours can change your life Colour has been…
Your Health
Type 2 diabetes is a condition that affects many of us, and if nothing changes it is estimated that by…
Your Health
Adaptogens, or superherbs, are a group of herbs that support and rebalance the body, allowing us to adapt to stressors…
Your Mind, Your Relationships
Abusers come in every shape and size, which makes it all the more difficult to spot one early in a…
Your Mind
As we prepare to spend the festive period surrounded by family and friends and immersed in laughter and love, it…
Your Mind, Your Relationships
How often is it that we stop to consider the inspiration, meaning and consequences of the words that come out…
Your Health, Your Mind
Mindfulness has become a buzzword for being in the moment and appreciating everything that our daily lives encompass, but it…
Your Mind
Ariane Sherine is a comedy writer, journalist and author of Talk Yourself Better: A Confused Person’s Guide to Therapy, Counselling…
Your Health, Your Mind
Amid the chaos of caring for dependent younger and older family members, friends, pets, and physical possessions, we often lose…