NOW CLOSED: Win a mindfulness spa retreat with Champneys

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To celebrate the launch of the Improvement Zone we’ve teamed up with the lovely people at Champneys to give you the chance to win a luxury spa weekend. Relax and refresh your mind with a calming weekend away from it all, included in the prize is a copy of the life-changing bestseller, Mindfulness: A practical guide to finding peace in a frantic world


Your mindfulness weekend:


Arrive with us at 2pm and taste our seasonal welcome drink to refresh, rehydrate and detoxify. Don your Champneys robe and flip-flops and allow our experts to take care of you.


The Champneys Stay includes a specialist spa treatment from the original spa pioneers to help restore your equilibrium (25 minutes). You will also be revitalised with the added reward of two signature treatments selected by the world-famous Champneys beauty therapist team (25 minutes and 55 minutes). After a relaxing evening enjoy some well-earned beauty sleep before a delicious breakfast to revitalise you for the day ahead.


Choose from Tring in Hertfordshire, Forest Mere in Hampshire, Henlow in Bedfordshire or Springs in Leicestershire.  Each resort offers sumptuous accommodation in elegant surroundings, delicious cuisine, treatments and therapists focusing on both inner health and outer beauty, not to mention the latest fitness trends.


We have over twenty exercise classes for you to choose from. To help rejuvenate our Wellbeing director recommends a zumba, aqua or maybe a fitsteps class. And for that all-important relaxation, how about some time in our spa facilities?


To enter our competition please fill in your details below, don’t forget to read our terms and conditions first, here.