Win a set of inspiring beach reads!

Summer is well and truly upon us! And to celebrate, we’re offering you the chance to win a selection of inspiring beach reads, perfect for any summer break.

beach reads

We are giving one lucky winner the chance to win a copy of each of the following non-fiction books:

  • This Road I Ride by Juliana Buhring
  • The Mind Makeover by Sharron Lowe
  • The Art of Asking by Amanda Palmer
  • The Programme by Jessie Pavelka

beach reads comp

Here’s a short synopsis of each book

 

This Road I Ride

In December 2012, Juliana Buhring became the first woman to circumnavigate the world by bicycle. With only a few months of training and little sponsorship, support or money she left from Naples on 23 July 2012 to cycle the world. 18,000 miles, 152 days, 4 continents, 19 countries, 29 punctures, 6 big mountains, 1 desert and a cyclone later, she made it back just days before Christmas with a Guinness World Record. Empowering, inspiring, often humorous, This Road I Ride is testimony to the power of sheer will to overcome any obstacle.

 

The Mind Makeover

In The Mind Makeover, Sharron Lowe shares her success strategies. She will show you how to: create a positive inner voice, stop negative influences ruling your life, and build your confidence and self-belief. So what are you waiting for? A mind lift is much better than a face lift, and your mind is the key to living your best life yet. The Mind Makeover is essential reading for anyone who wants to take control of their life.

 

The Art of Asking

Imagine standing on a box in the middle of a busy city, dressed as a white-faced bride, and silently using your eyes to ask people for money. Or touring Europe in a punk cabaret band, and finding a place to sleep each night by reaching out to strangers on Twitter. For Amanda Palmer, actions like these have gone beyond satisfying her basic needs for food and shelter – they’ve taught her how to turn strangers into friends, build communities, and discover her own giving impulses. And because she had learned how to ask, she was able to go to the world to ask for the money to make a new album and tour with it, and to raise over a million dollars in a month. In the New York TImes bestseller The Art of Asking, Palmer expands upon her popular TED talk to reveal how ordinary people, those of us without thousands of Twitter followers and adoring fans, can use these same principles in our own lives.

 

The Programme

From popular TV fitness expert and Race For Life Ambassador Jessie Pavelka comes a practical and highly effective plan for living well. Jessie also provides a maintenance plan that readers can use to ensure their results last. The Programme is a positive, sane way to lose weight and achieve good health by making small changes, finding balance and, ultimately, getting back to basics.

 

To enter, simply fill in your details below and press enter. The giveaway is open to UK residents only and will close at midnight on 30th August. Don’t forget to read the full t+c’s here.





Related Articles

model method tiz
Win, Your Health
To celebrate the publication of The Model Method by Hollie Grant this December, we’re offering you the chance to win some amazing…
be good to your gut
Win, Your Family, Your Health, Your Mind, Your Relationships
Pre-order your copy of Be Good to Your Gut by Eve Kalinik from any retailer, for the chance to win…
happiness planner
Win, Your Mind
To celebrate the publication of The Happiness Track by Emma Seppälä we’re offering you the chance to win The Happiness Planner® and a…
iStock-177523826
Win, Your Health
The Danes may have their hygge and the Norwegians their back to the land culture, but the Swedes have ‘lagom':…
to the finish line
Win
 Do you want to meet world champion triathlete Chrissie Wellington? Congratulations to  Sonia Bracegirdle, who is the winner of this giveaway!  …
iStock-490109658
Win
To celebrate the publication of GOOP CLEAN BEAUTY win a detox retreat with Champneys Spa and bobble bottles!   The main…

Latest Articles

Champneys-0510 Small

NOW CLOSED: Win a mindfulness spa retreat with Champneys

To celebrate the launch of the Improvement Zone we’ve teamed up with the lovely people at Champneys to give you the…
CONTINUE READING

Related Articles

Inspiration delivered direct to your inbox